poetry · Uncategorized

Holding on

I woke up really sad today

Holding onto things I can not change

Maybe I can but it would not be the same

All this time later

I finally process the pain

It aches so much

That it continues to this day

The hurt and the pain

The unspoken words

Like a slap to the face

I reacted in the moment

Now I must pay the price

It will be worth it in the end

We all must walk the road

Trying to not get lost along the way

However it is inevitable

For we all are not perfect

Or completely sane

~Jennifer Steen

poetry · Uncategorized

Poetry and Photography

Winds like a willow
For trees breathe
Like you and me
Soft as the grass
That surely grows
Like you and me
Soothing as a river
Flowing endlessly
Satin rocks
Laid about
For all to see
A bright colored sky
Looking out for you and me
The warm rays of sun
Brightening all the dark
Within you and me
I lay down on mother earth
And am thankful to just be here With you and me

~Jennifer Steen

poetry · Uncategorized

MIA as I find my way

There are so many reasons why I went away. I simply could not manage day to day. Locked away inside my tainted haven. Coping with what was beyond comprehension. I have to protect myself as I struggle to survive in this world. Energies hitting me from all sides. Draining my spirit while my soul swims in white light. My mind works overtime just like the machines of this time. Filtering all the vibes takes more time while my body declines.
It is all connected….the heart, body, soul, and mind. I go at my pace now after falling so far behind. Living in the moment as if it’s my last time. Loving has saved me and losing has taught me. I do not see what many others believe to be. I believe in what I feel, think, and see. The beauty all around me and the good in all you see.
That is the best life for me, full of music and the sea. Mountains and plains as far as the eye can see. I am finding my home and getting lost on the way. Endless journeys through space and time, leaving miracles in it’s wake.

~Jennifer Steen 10-24-2018

Lifestyle · poetry

πŸ–€

As I sit here and try not to cry
I know all the reasons why
I must cry
I am so exhausted inside
My soul has retired for the time
She is battle weary and tired
Finding her place amongst the significant signs in an insensitive feeling world
She tries not to hide the pain in her eyes
Old habits hold on tight
As she tries to survive
The tears will come in time
As the release intensifies
I will stay and fight
Not sure if it’s my call this time
Until then I will rest and smile
Soak up the moonlight
And be thankful for this beautiful life
The tears have finally come you all and I will feel better in time
I love you all the most
Through all space and time
~Jennifer Steen

health · Lifestyle · poetry · Uncategorized

Medical update….October 29th 2018

What do I say about today…..words almost won’t display the feelings brewing inside my brain. When did we lose sight of what was in front of our face? How do we face what is hidden away? My feelings are written all over my face, not hidden away in shame. I speak in written word for my voice can not seem to be heard. My soul is in control for she seems to know the way, protecting my heart from what she can not comprehend. Self is who I am and all the beauty she beholds. Egos have no place within, they are hard enough to control. Does this look okay to you? Some just can not open their eyes, their hearts filled with toxins out of control. Amongst the chaos and denials, you find the angels sent to guide you as everything spins out of control. Words have saved me and will continue to do so, my hope is that we find each other and take back our control. ~Jennifer Steen

After getting repeatedly told to “just deal” and being blown off, I sought out a naturopathic doctor to help me find a better way to live and try to finally find out what the hell is wrong with me. After an eye opening and comfortable appointment, I felt optimistic that I could find a way to get answers and that one of my doctors here in Texas would help with labs.

I had that appointment today with my endocrinologist and it did not go well. He refused to order recommended tests (by amazing said doctor) and that he saw no evidence to warrant these tests….say that again? Oh and he did say it again along with verbally arguing with my husband about his credentials and the fact that he was the doctor. No shit sherlock, the plaques on your wall say so but your attitude and ego need a ton of work. I will absolutely not have someone like that in charge of my care, it has been made very clear to me the direction they are trying to go and that they are grasping at straws. I will save them the trouble, I have no problem admitting my mental health issues and am currently dealing with them appropriately. No one has yet to have the guts to say it to my face, because a serious medical issue is written all over my face. I get that answers have to be sought but as natural order goes, to find them you have to search EVERYTHING and EVERYWHERE! I believe that is common knowledge that makes common sense, right?! My case is complex and requires out of the box thinking, just like me. Thankfully I found an amazing angel doctor who was sent to help me and now I am going to follow that path after so many different trails. I have already began the process of diet changes and supplements and it has helped. We are going to figure this out and the war will have made perfect sense.

“I walk through the fire in silent screams until I wake, then swim in the healing waters for some rest”.

I know I have not given a medical update in awhile, it has been a bit hard to share that part. So much unknown and fear, while I am better in some ways than before. There is something really wrong, I can feel it, I can see it and I just want to know how to possibly fix it. I do not believe that is to much to ask for. As I typed this my young son just looked over at me and said “mommy I am so sorry you are sick”. Be still my heart and then it breaks a bit more, this is all he has ever known. I want more for the both of us, for my family and friends. Thank you all for taking this journey with me, for the love and support. For the prayers, good vibes, and kind words. I love you all βœŒπŸΌβ€πŸ•‰

PS. I wrote this yesterday and felt like I needed to sleep on it and give my emotions a rest. No matter what happens I am blessed beyond measure! Thankful and appreciative! Loved and lost! I am a better for this journey, this struggle, and even on my knees I am grateful for the lessons it has taught me…..

health · Lifestyle · poetry

To enjoy the days…..

There are so many reasons why I went away. I simply could not manage day to day. Locked away inside my tainted haven. Coping with what was beyond comprehension. I have to protect myself as I struggle to survive in this world. Energies hitting me from all sides. Draining my spirit while my soul swims in white light. My mind works overtime just like the machines of this time. Filtering all the vibes takes more time while my body declines. It is all connected….the heart, body, soul, and mind. I go at my pace now after falling so far behind. Living in the moment as if it’s my last time. Loving has saved me and losing has taught me. I do not see what many others believe to be. I believe in what I feel, think, and see. The beauty all around me and the good in all you see. That is the best life for me, full of music and the sea. Mountains and plains as far as the eye can see. I am finding my home and getting lost on the way. Endless journeys through space and time, leaving miracles in it’s wake. ~Jennifer Steen

music · Uncategorized

Music, new friends, and the power of words!

Ok so its high time for a feel good story and it is one that is very close to my heart! Anyone who know me well can tell you how much I love music and the stories they tell. There are a few bands who take the top spots in my book and I am going to share with you the amazing experience my family and I had with one of them, Breaking Benjamin!

In October 2015, my husband took me to my second Breaking Benjamin concert with VIP tickets. Our daughter at the time wanted to go so bad but was not able to do so. I promised her that one day I would take her to see them but until then she decided that she was going to record a message for Ben and begged me to show it to him. Alrighty then I said I would do my very best, if allowed. Lucky for me their band manager was kind enough to allow me to show it and Ben was great in answering her question. It was an amazing night and an emotional show. Ashes of Eden live for the first time, having not heard it before, was something I will never forget!

Five months later, I fulfilled my promise and took my daughter, Kaitlyn, to their show with VIP tickets. Wow what a night it turned out to be, one for the record books for sure. I finally learned the name of the man who allowed me to show her video all those months earlier, the bands tour manager, John Phillips. After our meet and greet with the band and a mini emotional meltdown, Kaitlyn was taken in by the crew and we were all treated to an experience of a lifetime!

Five months later, we got to go see them again in Houston, the day before our vacation began. Kaitlyn was so excited to see her bestie, John, and the band again!

John and Kaitlyn

Waiting for meet and greet

Then just a few short months later, we all meet up again in Tulsa for another amazing concert experience thanks to John! I was able to bring my nieces to their first ever rock concert and my mom came too! I would not have been able to give them that experience without his help and it is a memory I hold very dear to my heart!

So now in closing, I have two very important things to say…….

First to John, I can never thank you enough for what you have done for not only Kaitlyn, but for me!(I will explain that part shortly). For allowing us the opportunity to see these shows in a way not everyone gets to and for taking Kaitlyn under your wing and being her friend. She truly cares about you and the friendship you both have developed. It means a great deal to her and after the past year, she needs it more now than ever! You saw something that day in Amarillo, took action, and forever altered both our lives! We are both grateful for that!

And now I get to the hard part and share with you why it means so much to me. In 2009, two years after overcoming an addiction to meth, I began to experience chronic unexplained pain. Over the next seven years, I tried anything and everything to manage and I did well until August 2016. What was once just pain, turned into a health crisis I am still battling today. Here is a page from my journal……

I thought I knew what agony was, turns out I had only known pain. It was not until my pain became sickness that I truly got a taste of agony. Not until I read the burnt pages of my soul did I understand. The days I laid on the bathroom floor screaming into my hands and begging for relief. The nights I dreaded to sleep for fear I would not wake up. The people I lost because they could not handle my suffering for they did not understand. The hopelessness when you beg for help and no one listens or believes you. Living everyday as if it’s your last because you have been so close to death. Grateful for the people who decided you were worth sticking around for, and even more so for the stories that give hope.

I could go on for days explaining all the ways that Ben’s words and story helped me to keep going and still does to this day. How the songs gave me a voice when I was to tired to speak. I will admit, it is hard sometimes to listen too, the feelings are so raw and emotional. I ask myself often why I never said any of this face to face? Four chances and nothing. What do you say? How do you begin? I do not like to live with regret I can do something about but I have to believe that THIS is the way it was supposed to be. I was meant to write it down and share it in written words instead. My first poem was born from that inspiring night and my writings have grounded me as my life imploded around me. I am finally able to express my pain and thoughts and it was inspired by Ben, the band, a few other amazing people who encouraged me to break through fear and find the courage to share my story. So now I have no regrets when it comes to this amazing experience!

In closing I leave you with that poem and one last thank you before I sound like a broken record…..

Sorrow
Go away
Sorrow
Go ahead and stay
You won’t listen no matter what I say
Sorrow
Infects my soul
Sorrow
Drains my mind
Sorrow
Breaks my heart in all kinds of ways
Sorrow
Wash the day away
Tomorrow
I just hope for a better day ~ Jennifer Steen
❀🀘🏼🎢